Season 3, Episode 5
Sleep: everyone does it and everyone needs it. But have you ever wondered about the psychology and science behind it? Join Dr. Micah Sadigh for an awakening conversation about various sleep-related topics, including new research on sleep stages, how sleep relates to hygiene and more. Plus, Dr. Sadigh will “grade” the quality of America’s sleep.
Dr. Micah Sadigh is a Professor and Chair of Psychology at Cedar Crest College in Allentown, Pennsylvania. An accomplished composer and published poet, Dr. Sadigh was the recipient of the Cedar Crest College Faculty Award for Excellence in Teaching in 2009.
He’s also the author of five books, including an internationally recognized book on the treatment of chronic pain and stress-related disorders. Dr. Sadigh’s other publications include works on sleep disorders, personality disorders, the psychophysiological treatment of pain and treatment of post-traumatic disorder.